Develop a Practice of Relaxation

Are you taking time to relax? Relaxation is not something that is handed to you, you have to plan it and even, yes, work at it! The good news is, if you develop a practice of relaxation in your life, your work, relationships, creativity, and more will improve beyond what you can imagine. The brain … Continue reading Develop a Practice of Relaxation

Are you taking time to relax? Relaxation is not something that is handed to you, you have to plan it and even, yes, work at it! The good news is, if you develop a practice of relaxation in your life, your work, relationships, creativity, and more will improve beyond what you can imagine. The brain … Continue reading Develop a Practice of Relaxation

Author: Damien Riley

I'm a blogger, film critic, & podcaster with an MA in English from California State University, Fullerton. I teach public school, 4th grade as my primary occupation. My views on films and life are usually headstrong and often 'left of center' on movies and life, but I have respect for the other side. I married my high-desert princess (now my queen). We have 3 children.